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“Every ending is creating the space and opening for an amazing new beginning.” B. McGill . . . First day in the new location and all is well. . . . 🐛➡️🦋 . . . . #arttherapy #counselling #arttherapist #counsellor #vancouvercounsellor #newbeginnings #freshstart #growth #gratitude #newofficespace #feelinggrateful #ilovewhatido

From Mckayla Robbin’s “We Carry the Sky” . . . . . #boundaries #healthyboundaries #settingboundaries #itsoktosayno #poetry #findwhatworksforyou #highlysensitiveperson #highlysensitive #empaths #vancouvercounsellor #arttherapist

A warm reminder: Change doesn’t happen overnight. Habits are not easily broken. Letting go and learning new things takes time. So be patient with yourself. And more importantly be kind to yourself. . . . . . #selflove #selfcompassion #selfcare #selfcaresunday #changetakestime #practicepatience #bekind #highlysensitiveperson #empaths #holistichealing #healingtakestime #vancouvercounsellor

For Mother’s Day the lovely @dilyanayoga is offering your mom a free class if you show up with her this Sunday May 12 at 3pm at Avicenna Holistic Centre @aviholisticcentre in downtown Vancouver. 🧘🏽‍♀️🧘🏽‍♀️💕 . . Contact Dilyana for more info. . . https://www.eventbrite.ca/e/mothers-day-yoga-tickets-61318010821 . ・・・ . #mothersday #yoga #yogatherapy #mamaste #holistichealing #yogamom #yogainspiration #mothersdayyoga #holistichealth #celebratemom #aromatherapyyoga #freeyogaclass #mindfulness #relaxation #takecareofyourbody #vancouveryoga #yogainvancouver #yogateacher

I have already watched Brené Brown’s The Call to Courage on Netflix three times. I laughed. I cried. I leaned into the discomfort I felt around certain topics and understood those were going to be areas of my own personal growth. I took lots of notes and was inspired to start writing again - my website blog is finally getting some love. . ******************** . . Excerpt from my blog: The areas of my life where I have answered the call to courage are where I have experienced copious amounts of failures, heartaches, disappointments, frustrations, as well as numerous moments of joy, accomplishment, expansion, and serendipities. And the areas of my life where I have yet to pick up that call, or put the call on hold, are the areas of my life that feel stagnant. I was left wondering what I should do and judgment crept in which felt unhelpful even shameful. Understanding the importance of self-compassion, I offered myself some. I know that it’s ok if I’m not ready. I know it’s ok to take my time. I know it’s ok to stay still until I’m ready to move forward. . . For those feeling inspired and ready to answer the call, I commend you and I’m rooting for you. For those not yet ready, I see you and support you as well. Please know it’s ok to take your time. Always honor where you are and what you’re feeling. Move at your own pace and find what works for you. . . As a Californian, I fully support getting your Californian on. (heart hands) ❤️🤣 . . . . #brenebrown #calltocourage #courage #brave #youarebrave #vulnerability #shame #selfcompassion #selflove #anxiety #highlysensitiveperson #hsp #empath #introvert #healer #lightworker #selfhelp #counselling #arttherapy #vancouvercounsellor

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” -Margaret Mead 🌎 This quote came to mind after attending an alumni event today. It felt good to be in a room full of people who are aligned with this belief and practice it through their work in the community. I have always believed that one person can make a difference in the world. It begins with one and turns into many as witnessed today. It’s always a good idea to reconnect with your purpose, your passion, your reason for doing the work you do. When we are out in the field and get stuck in a routine filled with overwhelming schedules, unclear rules and regulations, and never-ending case notes and more, it can be easy to forget the reason why you are doing this work. I’m grateful for the reminder today. ❤️ . #counseling #counselling #counselorlife #arttherapy #arttherapist #counselor #counsellor #counselorsofinstagram #reconnect #passion #purpose #gratitude #adleruniversity

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525 Seymour Street #216
Vancouver, BC V6B 3H6

(604) 256-9424

heatherhassenbein@gmail.com
Go to online booking to see availability.

“A designation of BC Association of Clinical Counsellors”

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